My Story

 I’ve been betrayed — and I’ve betrayed others. I know the weight of regret, broken trust, and the shame that comes with it. For years, I carried it alone, lost in the chaos of life — raising children, being a spouse, working, and giving everything while neglecting my own needs.

The years were a whirlwind. I left my hometown of Jamison, PA, for college, thinking I knew everything — and quickly learned I didn’t know anything at all. By my early 20s, I had married, experienced a miscarriage, and begun raising children. Over the next decade, I carried babies in my arms, my body, and my heart — four in total. Those years were filled with joy, but also exhaustion, endless demands, and a growing sense that I’d lost touch with who I was outside of motherhood, marriage, and survival.

It wasn’t until my father passed in 2022 that I had my wake-up call. Life is finite. Holding onto pain, shame, and resentment only kept me disconnected from myself and others. That wake-up call led me to breathwork, where I discovered a way to release what no longer serves me and step into life with clarity, presence, and peace. I then sought help to navigate through deep-rooted betrayal, finding the Post Betrayal Institute, where I learned to navigate the complexities of betrayal, both from being hurt and from hurting others. 

My journey gave birth to Soul Competitor — a philosophy and a community for anyone fighting to reclaim their soul after betrayal or heartbreak, and while navigating loneliness, depression, or the weight life throws at us. It’s about staying alive, choosing healing, and knowing that we are all worthy of love, joy, and a fully embraced identity. 

Now, I guide others on that same path through my 8-week From Betrayal to Breakthrough program. Over eight weeks, we combine Post Betrayal Transformation® guidance, transformational breathwork, self-forgiveness exercises, and community support to help participants release betrayal, rebuild trust in themselves, and move forward fully alive and free.